The Studio
I work from my own, exclusive personal training studio in Warrington (WA5).
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Unlike any other studios and gyms that I know of in the area, I don't share with any other personal trainers and I don't have any members.
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This means that your sessions are ALWAYS completely private.
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No interruptions...
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No waiting for space....
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No searching for equipment....
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No onlookers....
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I specialise in one-to-one and two-to-one sessions (where you share your session with a friend).
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Sessions are an hour long and incorporate warm-up and cool-down stretching along with your bespoke training routine.
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You will also be given a program to do between sessions, either at home or at your gym, designed to compliment your personal training sessions (if you want one, of course)
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​I have a separate massage therapy room alongside my PT studio.
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It is designed to be warm, inviting and relaxing to enhance your massage treatments.
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Most treatments untilise the massage couch, but I also have a massage chair that is designed to be used for back, shoulder and Indian head massage as well as for people with mobility issues who may have difficulty getting onto the couch.
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Details of the various treatments I provide can be found on the Massage Therapy page.
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