The Studio
I work from my own, exclusive studio in Warrington (WA5).
Unlike any other studios and gyms that I know of in the area, I don't share with any other personal trainers and I don't have any members.
This means that your sessions are ALWAYS completely private.
No interruptions...
No waiting for space...
No searching for equipment...
No onlookers....
I specialise in one-to-one and two-to-one sessions (where you share your session with a friend).
Sessions are an hour long and incorporate warm-up and cool-down stretching along with your bespoke training routine.
You will also be given a program to do between sessions, either at home or at your gym, designed to compliment your personal training sessions (if you want one, of course)
Massage Room
I have a separate massage room alongside my PT studio.
It is designed to be warm, inviting and relaxing to enhance my massage treatments.
Most treatments utilise the massage couch, but I also have a massage chair that is designed to be used specifically for back, shoulder and head massage or for people with mobility issues.
Details of the various treatments I offer can be found on the Massage Therapy page.
